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Shambhava Yoga is yoga from the heart. Our philosophy is that the practices we learn
here apply to our everyday life. Life's circumstances are fuel for our spiritual growth. The goal of Shambhava Yoga is to
be able to be fully engaged in our life's arena while simultaneously experiencing the nectar of divinity within.
Shambhava Yoga has its roots in Kashmir Shaivism, which
views the entire universe as a manifestation of Pure Consciousness. This Divine Consciousness, or Shiva, is the very same
'sat-chit-ananda' (being/consciousness/bliss) that yogis of all traditions have aspired to realize.
In Shambhava Yoga, Self-Realization is simply a matter of recognizing
that we already are and always have been Shiva-it is a path of recognizing our true nature. It is this inner self that we
meditate upon, that we open to, and ultimately that we recognize our identity with, through the practice of yoga.
MAY
ALL BEINGS BE HAPPY AND FREE. MAY ALL BEINGS KNOW THE BEAUTY OF THEIR OWN TRUE NATURE. MAY ALL BEINGS
EVERYWHERE BE HEALED.
SERVICES OFFERED Hatha Yoga Teacher Training
Private lessons and consultations
Therapeutic Applications
of Yoga
Private
classes for small groups
Thai Yoga Therapy
Yoga for Active Ageing
Back Care Workshops
Restorative Yoga
Continuing Education
for Yoga Teachers
Advanced Thai Yoga Therapy
Partner Yoga
Training in Thai Massage
Meditation Intensives
Chair Yoga
Stress Management
Yoga for Golfers
TESTIMONIALS
At Yoga For You, I found what I was looking for.
When I look for
a teacher, I look for someone who has my best interests at heart, and who takes into consideration my physical abilities and
my potential.
When I look inward, I need a guide who has been there themselves……to help navigate the way.
When I look for a group class or a private session, I seek a peaceful and safe environment where I am accepted as I am.
The space where I practice is important too.
Cindy Ascanio
Yoga Enthusiast
Susan's practice of the teachings of Yoga is an inspiration to me. She
continues her studies with enthusiasm and devotion. Susan is excellent in translating the teachings of Yoga with ease.
As a Yoga teacher myself, I am honored to have Susan as a mentor.
Dana Riffel E-RYT
If
I were to say a few words about my experience with yoga in my life I would have to simply say, because of Susan Levine and
her inspiration, support and incredible knowledge and teaching I am able to share yoga and carry the message forward.
Joanne McGrory, RYT 500 Yoga Teacher
A few years ago, I thought about trying yoga. I
asked several friends and acquaintances about teachers. One name, Susan LeVine, kept being repeated. I started taking Susan's
yoga class approximately one year ago and am thrilled with every aspect of Susan's classes. She is knowledgeable, well prepared
for every class and makes all of her students feel welcome and special therough her kind and gentle ways. I have tried other
yoga classes and have found them to be lacking when compared to classes at Yoga For You. I wish Susan continued success as
she shares her knowledge of yoga and joy of life with her students. Check out her great website at creativeyogasolutions.com
or better yet, go check out one of her classes.
Ann Gates
Bill is a CPA and the first 3 ½ months of the year are extremely “taxing”.
Mentally and physically exhausting. He has exercised regularly every morning for years but this year has done 20 minutes of
meditation and 20 of yoga to start his day. In my observation he has been much cheerier this year and he says his stress level
is greatly reduced. As for me, I recently had to unexpectedly spend 9 days in
Houston doing hospital duty during my brother’s recovery from surgery. By doing my meditation I feel I was able
to start the days with a clear head and I would come back to it during the day even for just a moment to keep the tension
from building. My yoga space was limited but I managed to do enough which also was very helpful. I was able to focus on smiling
more and remembering to look for the divine in those I encountered. Many thanks to you, Susan, for teaching me to keep
it simple and to take it with me throughout the day. DeAun and Bill Johnson
Susan,
I wanted to say thank you again for all the wonderful help you have given me.
I also
have been very disciplined in my practice of meditation though my mind tends to wander, more days than not I seem to
have found a part of my inner self I had yet to consciously shed light on. I have found myself looking upon things differently,
like the small things in life actually stand out and I seem more of the goodness in others.
I also find that my
day to day life is less stressful, I have become more content in my life and I have also found a new love for myself that
I have never felt before. I used to look in the mirror and see a lot of negative but each day I try to find something more
about myself I appreciate. Each day it gets a little bit easier to be less critical and more loving towards who I am.
The more I meditate I find new things about myself, like the other day I found the anger and hurt that I had thought
I had let go of was still within me. I actually began to let it out I felt as though with each deep breathe I took I breathed
in positive things and released the negative. I have never felt as good as I do right now, I have also found my beliefs have
strengthened and I stand stronger in what I believe.
The other day I was beginning
to do the tree pose and I felt an energy within me I cant describe it. I hadn't felt that way before. I feel it every time
I do the pose its as though I'm linked to something within me that gives me extra strength to do anything I need to do and
face anything I need to face. Thank You I know you do not know it but you have helped me in many ways. Thank You for helping
me live a lifestyle that helps me grow and love who I am and everything around me.
Sincerely,
Melanie
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