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YOGA FOR YOU YOGA AND MEDITATION IN THE SHAMBHAVA TRADITION 7230 E. 29th St. N. WICHITA, KANSAS 67226 316.644.3944 Our
purpose is to assist people in the understanding and experience of their true nature through the practice of yoga and immersion
in a yogic lifestyle. Our tools are classical hatha yoga taught with an emphasis on breath awareness, chanting and meditation
to quiet the mind, and yogic therapies to help relax the body and mind so that we can experience the natural happiness within.   Shambhava Yoga is yoga from the heart. Our philosophy is that the practices we learn here apply to our everyday
life. Life's circumstances are fuel for our spiritual growth. The goal of Shambhava Yoga is to be able to be fully engaged
in our life's arena while simultaneously experiencing the nectar of divinity within. Shambhava Yoga has its roots in Kashmir Shaivism, which views the entire universe as a manifestation of Pure Consciousness. This Divine Consciousness, or Shiva, is the very same 'sat-chit-ananda' (being/consciousness/bliss) that yogis of all traditions have aspired to realize. In Shambhava Yoga, Self-Realization is simply a matter of recognizing that we already are and always have been Shiva-it is a path of recognizing our true nature. It is this inner self that we meditate upon, that we open to, and ultimately that we recognize our identity with, through the practice of yoga. MAY ALL BEINGS BE HAPPY AND FREE. MAY ALL BEINGS KNOW THE BEAUTY OF THEIR OWN TRUE NATURE. MAY ALL BEINGS EVERYWHERE BE HEALED. 
SERVICES OFFERED Hatha Yoga Teacher Training Private lessons and consultations Marma Point Therapy Therapeutic
Applications of Yoga
Private classes for small groups Thai Yoga Therapy Yoga for Active Ageing Back Care Workshops Restorative Yoga Continuing Education for Yoga Teachers Advanced Thai Yoga Therapy Partner Yoga Training in Thai Massage Meditation Intensives Chair Yoga Stress Management Yoga for Golfers TESTIMONIALS At Yoga For You, I found what I was looking for. When I look for a teacher, I look for someone who has my best interests at heart, and who takes into consideration my physical abilities and my potential. When I look inward, I need a guide who has been there themselves……to help navigate the way. When I look for a group class or a private session, I seek a peaceful and safe environment where I am accepted as I am. The space where I practice is important too. Cindy Ascanio, RYT 200 Susan's practice of the teachings of Yoga is an inspiration to me. She
continues her studies with enthusiasm and devotion. Susan is excellent in translating the teachings of Yoga with ease.
As a Yoga teacher myself, I am honored to have Susan as a mentor. Dana Riffel E-RYT If I were to say a few words about my experience with yoga in my life I would have to simply say, because of Susan Levine and her inspiration, support and incredible knowledge and teaching I am able to share yoga and carry the message forward. Joanne McGrory, RYT 500 Yoga Teacher A few years ago, I thought about trying yoga. I asked several friends and acquaintances about teachers. One name, Susan LeVine, kept being repeated. I started taking Susan's yoga class approximately one year ago and am thrilled with every aspect of Susan's classes. She is knowledgeable, well prepared for every class and makes all of her students feel welcome and special therough her kind and gentle ways. I have tried other yoga classes and have found them to be lacking when compared to classes at Yoga For You. I wish Susan continued success as she shares her knowledge of yoga and joy of life with her students. Check out her great website at creativeyogasolutions.com or better yet, go check out one of her classes. Ann Gates Bill is a CPA and the first 3 ½ months of the year are extremely “taxing”. Mentally and physically exhausting. He has exercised regularly every morning for years but this year has done 20 minutes of meditation and 20 of yoga to start his day. In my observation he has been much cheerier this year and he says his stress level is greatly reduced. As for me, I recently had to unexpectedly spend 9 days in Houston doing hospital duty during my brother’s recovery from surgery. By doing my meditation I feel I was able to start the days with a clear head and I would come back to it during the day even for just a moment to keep the tension from building. My yoga space was limited but I managed to do enough which also was very helpful. I was able to focus on smiling more and remembering to look for the divine in those I encountered. Many thanks to you, Susan, for teaching me to keep it simple and to take it with me throughout the day.
DeAun and Bill Johnson
Susan, I wanted to say thank you again for all the wonderful help you have given me. I also have been very disciplined in my practice of meditation though my mind tends to wander, more days than not I seem to have found a part of my inner self I had yet to consciously shed light on. I have found myself looking upon things differently, like the small things in life actually stand out and I seem more of the goodness in others. I also find that my day to day life is less stressful, I have become more content in my life and I have also found a new love for myself that I have never felt before. I used to look in the mirror and see a lot of negative but each day I try to find something more about myself I appreciate. Each day it gets a little bit easier to be less critical and more loving towards who I am. The more I meditate I find new things about myself, like the other day I found the anger and hurt that I had thought I had let go of was still within me. I actually began to let it out I felt as though with each deep breathe I took I breathed in positive things and released the negative. I have never felt as good as I do right now, I have also found my beliefs have strengthened and I stand stronger in what I believe. The other day I was beginning to do the tree pose and I felt an energy within me I cant describe it. I hadn't felt that way before. I feel it every time I do the pose its as though I'm linked to something within me that gives me extra strength to do anything I need to do and face anything I need to face. Thank You I know you do not know it but you have helped me in many ways. Thank You for helping me live a lifestyle that helps me grow and love who I am and everything around me. Sincerely, Melanie
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